F&B Nutrition Consultancy
We focus on quality and nutrient-based menu planning…
The ideal ‘Healthy Eating Plate’ is not defined by a certain number of calories or servings per day from each food group.
For example – The type of carbohydrate in the diet is more important than the amount of carbohydrate in the diet, because some sources of carbohydrate such as colorful vegetables, fruits,
whole grains, and pulses offer a gradual insulin response as well as increased satiety.
When creating your ideal wellness menu we will use our knowledge, tools and experience to suggest approximate relative proportions of each of the food groups to ensure adequate intake in a healthy, vibrant & delicious plate of food.
Your new Wellness Menu will display essential Nutritional
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