All the recipes in this book are inspired by the use of colorful, nutrient dense ingredients full of vitamins, antioxidants and minerals.

They do not contain any refined sugar and are free from Dairy and Gluten.

Making these easy recipes 3-5 times a week will help to restore balance and energy levels, while improving your gut health and digestive system.

– 65+ Immune Boosting recipes using single ingredient, whole foods only.
– Includes Family Favorites such as Lasagne and Spaghetti Bolognese!
– Asian, Mediterranean and European inspired recipes.