Join The Next

21 Day Challenge

Are you looking for a great way to cleanse your body and boost your system?

This easy-to-follow ‘4 Phase System’ has proven results that will empower you to make sustainable changes to your diet, to help you live a healthier lifestyle!

What's Included


Delicious Recipes all included in The Simple Healthy Meals Recipe e-Book


Customized Grocery Lists which will prepare you for each Phase of the Challenge


15 Minute Private Coaching Sessions during the 21 Days (Booking is essential)

Purchase the 21 Day Challenge & receive the Simple Healthy Meals Recipe e-Book worth $19.99 Absolutely Free!

All the recipes in this book are inspired by the use of colorful, nutrient dense ingredients full of vitamins, antioxidants and minerals.

They do not contain any refined sugar and are free from Dairy and Gluten.

Making these easy recipes 3-5 times a week will help to restore balance and energy levels, while improving your gut health and digestive system.

From Amateur Cook to
Professional Looking Healthy meals

This program is perfect for those who are ALSO looking to improve their skills in the kitchen! You will be learning to cook Simple Healthy Meals daily, which also look amazing, and may even spark a new passion to become a master in the Kitchen!

One of my amazing clients Dorothee, (pictured with me below) found her love for cooking and using the ingredients included in This Challenge! Some of her pictures are featured in my recipe book as she created so many wonderful dishes throughout the challenge and her food photography was on point! Dorothee and her Husband both had huge results in the challenge and were so happy to get back on track with their wellness goals! You can do this too!

Book Now

Check our schedule to book in your 21-Day Challenge