finally... An easy to follow nUTRITION AND FITNESS program
TO HELP TRANSFORM THE WAY YOU LOOK AND FEEL IN 4 SHORT WEEKS!
- Get sustainable results by dedicating just 20-30 Minutes Each Day!
- Progress Measuring Worksheets and Tools to empower you throughout your journey.
- Learn to create balanced immune boosting meals with our easy to follow Nutrition Guide.e
- Change your relationship with food and your approach to exercise forever!
- Learn effective ways to cleanse the gut and burn stubborn fat!
Change your relationship with food and your approach to exercise forever
LEARN to make Simple, dairy and gluten free Healthy and Delicious Meals in Minutes
- Most Men and Women between the ages of 30-55 struggle to find the right balance between Diet and Exercise.
- Do you find that your work, kids and everyday struggles are taking over your daily schedule?
- Well, if you have never felt the joys of finding enough time for yourself, eating the correct balance of Nutritious & Delicious food while losing weight, building muscle, and feeling GOOD, then this is the program for you!
- When you purchase The Wellness Zone Program, you'll have everything you need in one Simple to Follow document!
change your relationship with food and your approach to exercise forever
About The Wellness Zone Program Bodyweight Workouts:
- Fun! A great way to ease into Exercising.
- Work the Full Body. Bodyweight movements work a number of different muscle groups at the same time, helping you tone and strengthen your body from head to toe.
- Freedom - The freedom to workout anywhere at any time!
- Results. See your week-by-week Progression.
- Functionality. Build Balance & Flexibility – not just strength.
- Injury prevention. Way more beneficial for the joints.
ENHANCE YOUR EXPERIENCE BY JOINING WELLNESS ZONE COMMUNITY ADD ON!
WE FOCUS ON 2 MAIN THINGS:
Jump into the community at the beginning of each month. Pay just 29.99USD to get access to your coaches and so much more!
Mindset
#1 Mindset is so important because this is what frees us from the stress, pain and challenges we face in daily life. We teach you how a positive mindset can spill over into all aspects of your life. Your Accountability Partner and Coaches will help with your daily mindset transformation!
OVERALL HEALTH AND WELLBEING
#2 Optimizing Health and living a life full of vitality. We count the number of colors on your plate, not the number of calories! Create consistency with your habits to progress towards your goals each week. We count every moment that you dedicate to moving your body!
"I joined TWZ for two consecutive months. I was amazed not only by the support given by my coaches but also by my team mates. It made me be more conscious of my eating habits and completely changed my relationship with food. To the point that there are aisles in the supermarket that I simply do not pass by any longer. Lossing 7kgs in the process, was just a POSITIVE side effect"
Jhon
Abu Dhabi, UAE
"I weighed myself this morning and I've lost 4.8lbs this month! I really enjoyed this experience in the Wellnes Zone and I have learned so much about creating a really strong lifestyle for me and my family. Thank you so much my amazing coaches @kerry @mich @warren conolly I could not do this without you
Yukiko
Texas, USA